Run 200
30 box jumps/step ups
Run 200
100 sit ups
run 200
100 grasshoppers
run 200
100 bicycle kicks
run 200
30 cleans
a- 95/65
b-75/45
The Bullsh*t.
09-05-2024
2:25 pm
I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just
