“Chipper Chopper”
30 HSPU
45 KBS
60 Pull-ups
75 Sit-ups
90 Air Squats
105 Double Unders
120 Second Plank Hold (accumulate 2 minutes total judging by the running clock)
Time Cap: 25 minutes
*Image taken from the Crossfit main site.
Confused by Food, Duped by Parking Garages
04-08-2025
12:54 pm
I woke up and immediately began thinking about how we become adults, and people stopped asking about our favorite medieval window styles, criminal- I prefer
