A Friend Is…

A friend is someone who

will show up when it costs them something.

Usually more than money.

There is a difference between friends and people who are friendly. It’s where authentic truth exists between people.

Niceties, filler talk and gestures can create a synthetic bond, but its nothing like having someone who doesn’t need those things, to have your back. You’re connected. You don’t have to agree, or even talk that much. A friend is rare.

To have one, you must be one.

POPULAR POSTS

Get Pissed.

You need to get frustrated.  You NEED to feel like you have no clue what you’re doing and not run away from those moments. Something

There are no Silver Bullets.

There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a

You Can’t Get Abs

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!