Don’t Join a Gym Right Now

There are more than 1.2 billion pages on the internet with information on diet and exercise, but information doesn’t work.

There are seven gyms within a ten-minute drive from my home; all of them have access to space and tools to get fit. But access doesn’t produce results.

We have access to information and tools, but they aren’t why what we do works. The reason it works is the cohort. It’s the people who want the same things you want.

When a tribe is present, access can be leveraged. Information gets acted on. Tools become worn from repeated use.

So, don’t find a gym to join. Find a Tribe to join.

POPULAR POSTS

Get Pissed.

You need to get frustrated.  You NEED to feel like you have no clue what you’re doing and not run away from those moments. Something

There are no Silver Bullets.

There are no Silver Bullets. Only Golden BBS. What I mean is that people hire trainers because they want their problems solved. They want a

You Can’t Get Abs

From doing one sit-up. You have to get reps in. Over many months. Possibly years. And if you want to really see them, you’ll start

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!