Don’t Join a Gym Right Now

There are more than 1.2 billion pages on the internet with information on diet and exercise, but information doesn’t work.

There are seven gyms within a ten-minute drive from my home; all of them have access to space and tools to get fit. But access doesn’t produce results.

We have access to information and tools, but they aren’t why what we do works. The reason it works is the cohort. It’s the people who want the same things you want.

When a tribe is present, access can be leveraged. Information gets acted on. Tools become worn from repeated use.

So, don’t find a gym to join. Find a Tribe to join.

POPULAR POSTS

I’m Scared of Taking Your Money.

In 2007, I became a professional trainer. I charged my first client, Linda, $25 per session. You couldn’t convince me to pay that kind of money

Abuse, and CrossFit

Jeanie sat across the consult office from me; her eyes watered as my clients were laughing and warming up outside the open door. I’d asked

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit