FitCast Ep: 2, Tyler Grant and Kratos Barbell

On this episode we talk with Tyler Grant, Owner of Kratos Barbell, and the host of the upcoming Kratos Open at CrossFit Argonaut on October 21st.

Topics:

1. Who is Tyler and what is his story?
2. What are your views on weightlifting and CrossFit? How can both help people?
3. How have both helped you be a firefighter?
4. Teachers must constantly learn.
5. Kratos Barbell
6. The Kratos Open