Nutrition
Our nutrition coaching starts with six weeks of paradigm-shifting material and changes to your nutrition practice. This first six weeks will create a lot of change in body composition. Most diet programs give you a cut-and-dry meal plan with no explanation. We integrate healthy practices that you can continue using for the rest of your life. Everyone can benefit from our lessons, but each person experiences their own changes differently. That is why you will be assigned a mentor, who will guide you through roadblocks, troublesome patterns, co-develop strategies that apply specifically to you.
- 6 weeks of material and guided changes to your nutrition.
- 6 mentor calls on a weekly basis for accountability, check ups, and strategizing.
- EatSmart© Text Book
- EatSmart © Success Sheets (easy reference guide)
- Recipe book (this is optional)
[vc_row][vc_column][mk_fancy_title size=”40″ letter_spacing=”1″ margin_top=”50″ font_family=”none” align=”center”]Nutrition Client Profile[/mk_fancy_title][mk_employees column=”2″ count=”2″ description=”false” categories=”nutrition-coaching”][/vc_column][/vc_row]
Want to talk to a nutrition coach? Schedule a time to meet with us or a quick phone call. We’re happy to show you what it’s all about.
