There are no Silver Bullets.

There are no Silver Bullets.

Only Golden BBS.

What I mean is that people hire trainers because they want their problems solved. They want a silver bullet. “I give you money; you give me my confidence and health back.”

You can pay for a silver bullet, but a great trainer will give you hundreds of small, golden BBS instead.

BBS are choices.

To eat like you have a goal you care about
To write your goal down daily until you have it
To consume pages filled with powerful lessons instead of empty calories
To look in the mirror and say, “I deserve to look and feel amazing AND experience an amazing life.” three minutes per day until you start believing it.

Added up over time, golden BBS weigh more than a silver bullet.

And as someone who owns firearms, I can tell you that a rifle is for fun. But if there’s a coyote after my chickens, shotguns don’t miss.

TLDR: When you hire a trainer, it’s not about them solving your problems.
It’s about them empowering you to make the small, consistent choices that lead to your own success.

POPULAR POSTS

I’m Scared of Taking Your Money.

In 2007, I became a professional trainer. I charged my first client, Linda, $25 per session. You couldn’t convince me to pay that kind of money

Abuse, and CrossFit

Jeanie sat across the consult office from me; her eyes watered as my clients were laughing and warming up outside the open door. I’d asked

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit