You Can’t Get Abs

From doing one sit-up.

You have to get reps in.

Over many months.

Possibly years.

And if you want to really see them, you’ll start learning how much of the right foods to eat.

It’s no different when it comes to your lifts going up, your weight coming down, or your workout scores improving. It takes work. What is different is that you forget about the time that passes when you have fun, get your questions answered, and your struggles solved.

We do this with every client if they ask us really nicely with a snackrifice of reeses cups.

Okay, we just do it.

If you haven’t booked a free call with Coach Destanee or Me in a while, reply back to this email, and we’ll do it!

Have fun,

-J

POPULAR POSTS

Big Problem With Weigh-Ins.

This morning, I lost 3 lbs. But there’s a huge problem. I’ve been cleaning up my food and working out regularly for three weeks. I’ve

Snake Bite. Ouchy.

Hey, A venomous snake bite cannot kill you. Once you’ve been bit, there’s no “un-biting” you. The poison that keeps running through you long after

WCABD&T

Health is simple. Its Work Capacity Across Broad Domains & Time. Work: Can you perform tasks that carry you into the future? Capacity: How much

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!