Picking the Right Fitness Coach (Step 2/4)

Step 2: They have to walk the walk.

If you’re a dentist trying to convince me I need to floss and brush, I want to see your teeth, and they better not look British. I want to see your color belt if you’re coaching me to win a Ju Jitsu tournament.

We say, “People shouldn’t judge a book by its cover,” but THEEEY DOOO. Trainers don’t need a six-pack per se but must practice what they preach to you. Every year I get older, but somehow get fitter and make the quarterfinals in my sport. Trainers shouldn’t teach theory; they should teach what they know, and it should show.

Me, Practicing “Vacation”

POPULAR POSTS

Seatbelt, or Never Be The Same

My dad never wore his seatbelt when he drove. Neither did I. Until the day I was in a tragic car wreck. I lost my

Me Lucky Charms

My accomplishments haven’t brought me lasting happiness. But the friends, memories, screw-ups, and adventures along the way have. Some common goals we have on repeat

Use Social, Don’t Let it Use You.

Human beings need boundaries. We build fences to keep our dogs from running into the street. We put walls in the median to prevent collisions

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!