Main – WOD
Pressing Complex with Empty Barbell (No Measure)
Complete 3 rounds with empty barbell:
10 Shoulder Press
10 Push Press
10 Push Jerk
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Complete 3 rounds with empty barbell:
10 Shoulder Press
10 Push Press
10 Push Jerk
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.