Stop Doing CrossFit. You’re Going to Get Hurt.

All of us have had a naysayer or two in our circle of friends and family.

  • “Don’t pet a dog without asking” – Good Advice
  • “Don’t ever swim without a life-jacket” -Questionable Advice
  • “Don’t do CrossFit, you’re going to get hurt” -OK, Hold TF Up

We condone what we are comfortable with. We oppose what intimidates us or eludes our understanding.

My members tell me they struggle to hear these words from a peer and respond in a kind way. It’s a struggle because it’s hard to tell someone you care about that they are wrong. Because we don’t understand something or we have a fog of fear around it, does not make it “bad” for someone else or even us.

A proper response is simple. We don’t try to make someone feel wrong. We simply offer a different viewpoint supported by truth and an opportunity for them to see it.

Person: “Yeah, I don’t do CrossFit you’re gonna get hurt doing that.”
Me: Have you been to {insert affiliate I attend}
Person: No
Me: Well, each place is different. I think if you came once, you’d see why I go there even though people tell me I’ll get hurt. Hey! What are you doing Saturday at 9:30?!

I was told similar things by friends when I quit college and started my business. “You’re so close to graduating, why stop?” “I’d rather have a paycheck and benefits.” “You cant get a high-paying job without a REAL degree.”
“There’s no way I would ever do what you’re thinking about.”

It’s now been six years since hearing those statements from people close to me.
To update everyone:
-I have not become a homeless person.
-I’m financially secure.
-I received (2) 6-figure job offers specifically because of my experience running a business from scratch. I turned down both.
-I love what I do

I won’t tell people they are wrong about entrepreneurship, but I will invite them to see why I choose to do it even though I’m often told how dangerous it is. Then I bring them to the 9:30 class on Saturday.

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit