Sunday round up 9/17/17

Let’s start the week off with a good mindset. Here are some links and a question to help do just that.

The foundations of CrossFit.
How to make stress your friend.

A question (or two) for you:

If you had one last meal, what would it be and why?

If you had 1000 more meals, what would they be and why?

It’s interesting how the answer changes if we remind ourselves that we still have some more time to go.

11-27-2023 3:21 pm

I’ve listened to a few thousand people bullsh*t me about their “goals.” (more on that tomorrow) Me: Why do you want to do this program?

11-20-2023 10:00 pm

Successful people suck. Because they, too, are terrible at way more stuff than they are good at. I can’t tell you where the extra paper

11-15-2023 4:33 pm

If you looked back on this post a month from now, would you be glad you took it to heart? OR would you once again

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