Main – CROSSFIT
Metcon (AMRAP – Rounds and Reps)
“SINDY”
5 Pull ups
10 Push ups
15 Sit ups
20:00 amrap
rx+ Chest to Bar Pull ups. (chest MUST touch)
Confused by Food, Duped by Parking Garages
04-08-2025
12:54 pm
I woke up and immediately began thinking about how we become adults, and people stopped asking about our favorite medieval window styles, criminal- I prefer
