OWOD:
Powerclean and JERK
3×[email protected]%
2×[email protected]%
Powersnatch
2×[email protected]%
2×[email protected]%
1×[email protected]%
WOD:
Diane
21 – 15 – 9 Reps
225lb Deadlift
Handstand Push Ups
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
OWOD:
Powerclean and JERK
3×[email protected]%
2×[email protected]%
Powersnatch
2×[email protected]%
2×[email protected]%
1×[email protected]%
WOD:
Diane
21 – 15 – 9 Reps
225lb Deadlift
Handstand Push Ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.