1-2-13

12-1-12

SWOD:
Squat 5-5-5-5-5

You should be close to failing on the 5th rep of the last 3 sets
*Record your weight and reps in your notebook.

WOD:
Angie
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

For time:
* record your time and Wod name in your notebook.