12-8-12
Teams of 2
Station 1
Row 21 calories
21 double unders
Station 2
1 rope climb
21 box jumps 24/20
Station 3
21 hand release push ups
21 goblet squats 53/35
Station 4
21 lunges
21 toes to bar
Rest 2 minutes between stations
Each station will be a 5 minute amrap . Score is total rounds completed.
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