1v1 Attention in Classes

???????? Here’s what Working out alone won’t do.????????⁠

How much 1v1 time do you get at the gym?⁠

How much of your workout is being gauged by a professional to make sure it’s: appropriate for you, effective for you, and the RIGHT thing for you to be focused on?⁠

Who is there to answer your questions?⁠

Who is making a relationship with you so that you feel safe and confident to ask them questions? ⁠

We’re kind of like a sheep in wolf’s clothing. We get mistaken for a gym, but really, we’re coaches, and coaches coach people, not workouts.

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Adult Hours

Do you hold “Regular Adult Hours?” Yesterday, at a nutrition conference. The speaker told us her client shared some great results after doing her program:

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