SWOD
Push press. 2-2-2-2-2-2
Or
Jucha’s squat cult
Wod
Tabata
20/10
Push ups
Sit ups
Dubs
Box jumps
Only count the lowest round of each exercise
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
SWOD
Push press. 2-2-2-2-2-2
Or
Jucha’s squat cult
Wod
Tabata
20/10
Push ups
Sit ups
Dubs
Box jumps
Only count the lowest round of each exercise
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.