Run 400 m
31 ring dips
31 sit-ups
31 thrusters (65/45)
31 push-ups
31 box jumps
31 pull-ups
Run 400 m… For time.
Happy birthday Wes!
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Run 400 m
31 ring dips
31 sit-ups
31 thrusters (65/45)
31 push-ups
31 box jumps
31 pull-ups
Run 400 m… For time.
Happy birthday Wes!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.