Congrats to Kady and Tyler! Best wishes to the Newtons!
Fran
21-15-9
thrusters and pull ups
(use a load that permits you to finish in under 10 minutes)
Then:
3 rounds for time:
21-15-9
Ball slams 20/14
Sit ups
Confused by Food, Duped by Parking Garages
04-08-2025
12:54 pm
I woke up and immediately began thinking about how we become adults, and people stopped asking about our favorite medieval window styles, criminal- I prefer
