Reach for the sun
100 squats
90 dubs
800m run
70 mountain climbers
60 push ups
50 kb/ DB swings 53/45/35/20
400 m run
30 lunges
20 jump squats
10 burpees
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Reach for the sun
100 squats
90 dubs
800m run
70 mountain climbers
60 push ups
50 kb/ DB swings 53/45/35/20
400 m run
30 lunges
20 jump squats
10 burpees
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.