5-14-13

Reach for the sun

100 squats
90 dubs
800m run
70 mountain climbers
60 push ups
50 kb/ DB swings 53/45/35/20
400 m run
30 lunges
20 jump squats
10 burpees

POPULAR POSTS

I Am So F*cking Proud Of You.

“But, why? I’ve Failed.” you say. Yes. Exactly because you’ve failed. Look, champions don’t impress me when they win; that’s just what they do. Runners

Hippie Jeff Sh*t

The world is a giant mirror. It reflects how we feel.  If we aren’t seeing favorable things in the world reflected back to us, then

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