WOD
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
BEGINNERS WOD
AMRAP 15 Minutes of:
4 Pull-ups
6 Push-ups
12 Sit-ups
18 Squats
Comments: Who has the biggest biceps in the gym?
The Bullsh*t.
09-05-2024
2:25 pm
I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just
