In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
“Get a Grip!”
4 RFT:
200m Farmer Carry @ 53/35 (can only use one arm at a time to carry weight ==> can switch carrying arms during the run)
25 Wallball Shots @ 20/14
25 KB Swings @ 53/35
Time Cap: 25:00 minutes
Cash-out:
The top male and female (RX’d) finishers will square off in 1 minute max burpees for the battle of the sexes Event #1
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
