9-27-2013

“Sasha”

10 Minute AMRAP:

10 Power Cleans @ 95/65 (bar taken from the ground)

10 Push Press @ 95/65

100m Run

10-24-2024 6:31 pm

Our Fall Lift-Off will be the most fun you’ve had on a barbell all year! This is a members-only get-together. We’ll celebrate our fitness together

10-22-2024 4:46 pm

It’s peculiar how much life can be like an elevator. You’re riding the elevator up to your floor. Other people step on and ride with

10-02-2024 5:51 pm

What if health was a monthly subscription we could have auto-drafted from our back It’d look like: If you want support and a group to

Talk with a coach about your goals. Get the plan to achieve them.

Book a Free Intro at our gym to learn more about how joining our community can help you reach your health and fitness goals.

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