Pregnancy and CrossFit ::Episode 14

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FitCast Episode 14

 

This week we brought members and expecting parents, Cody and Jenna Adams, and our OB/GYN, Pam Simmons onto the podcast to give the solid do’s and don’ts of doing CrossFit while pregnant and post-pregnancy. We cover natural and surgical births.

 

https://youtu.be/TUlHntczCF8

Host: Pete Iaboni

Co-Host: Jeff Jucha

Guests: Cody Adams, Jenna Adams, Pam Simmons

Location: West Little Rock CrossFit

Little Rock, AR

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