Devil in the Deets

Million-Dollar Coaching Secret.

For anything, you need:

  • A goal
  • A plan
  • Accountability.

That’s it.

Details matter less than you think. 

The macro matters so much because it’s overlooked. 

The details are sexy. They’re marketed as secrets to those who have yet to do the macro long enough to bear fruit.

Macros:

Eat a high-protein diet.

Track your food once in a while.

Drink a lot of water.

Exercise in a way you enjoy. 

It works because it’s always worked.

It will work for you.

The devil is in the details, so steer clear of him and nail the macro.

POPULAR POSTS

Confused by Food, Duped by Parking Garages

I woke up and immediately began thinking about how we become adults, and people stopped asking about our favorite medieval window styles, criminal- I prefer

Adult Hours

Do you hold “Regular Adult Hours?” Yesterday, at a nutrition conference. The speaker told us her client shared some great results after doing her program:

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit