Million-Dollar Coaching Secret.
For anything, you need:
- A goal
- A plan
Details matter less than you think.
The macro matters so much because it’s overlooked.
The details are sexy. They’re marketed as secrets to those who have yet to do the macro long enough to bear fruit.
Eat a high-protein diet.
Track your food once in a while.
Drink a lot of water.
Exercise in a way you enjoy.
It works because it’s always worked.
It will work for you.
The devil is in the details, so steer clear of him and nail the macro.