Do a Crap Job

Terry Crews’ pecs reflect his mantra about gym attendance. 

“Treat it like a spa. You can even go and not workout if you don’t feel like it. But just go.”

You don’t have to be in the best mood or headspace to go. You don’t have to set a personal best every time. Just go. 

To do is to be.

My friend Chis tells me “you don’t have to get up and write a masterpiece every day, it can be total crap. Just write something and you’ll be a better writer.”

Writers don’t get “writer’s block” just like plumbers don’t get “plumber’s block,” and worker-outers don’t get “worker-outer’s block”


book a
free intro

Talk with a coach about your goals, get the plan to achieve them.