In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Rx =
Cindy
Rx+ =
Lou
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
20 Min AMRAP:
5 C2B Pull-ups
10 Burpees to 6” target
15 OHS with PVC pipe
100 calorie row
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
