Friday, November 29th

Jeff Jucha
• November 29, 2013
•
0 minute read

Main – WOD

Happy Black Friday!!

Coe (Time)

Ten rounds for time of:
10 Thrusters, 95#
10 Ring push-ups
Rx =
Hand Release Push-Ups
75/55

Rx+ =
Ring Push-Ups
95/65

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