Main – WOD
Happy Black Friday!!
Coe (Time)
Ten rounds for time of:
10 Thrusters, 95#
10 Ring push-ups
Rx =
Hand Release Push-Ups
75/55
Rx+ =
Ring Push-Ups
95/65
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
