Main – WOD
Road Runners (Time)
Every 6 minutes for 30 minutes (5 sets):
600m Run
30 Push-ups
Record time for each set. Your score will be the total time for all 5 sets.
Every 6 minutes for 30 minutes (5 sets):
600m Run
30 Push-ups
Record time for each set. Your score will be the total time for all 5 sets.
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