Main – WOD
Road Runners (Time)
Every 6 minutes for 30 minutes (5 sets):
600m Run
30 Push-ups
Record time for each set. Your score will be the total time for all 5 sets.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Every 6 minutes for 30 minutes (5 sets):
600m Run
30 Push-ups
Record time for each set. Your score will be the total time for all 5 sets.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.