The Open with Coach Destanee

The Open taught me that Crossfit doesn’t make you an elite athlete; it meets you right where you are. I was sixteen and awestruck at these amazing athletes’ moving weights bigger than me. That was my first view of the open. Watching from my phone screen in my tiny bedroom, I started dreaming of being able to do those things.

So I started doing what I could. I was flipping tires in my yard and pressing concrete blocks over my head. That led me to where I am now.
This year, I get to fulfill sixteen-year-old Destannee’s dream of taking on the open!

I may not be an elite athlete, but that doesn’t matter- ANYONE can do the open. I’m so excited to do tough shit with my WLRCF crew. Will you do it?

-Coach Destanee

Want to join Destanee in her first CrossFit Open? We host the intramural. We dress up, decorate the gym, and give points for being loud and immature. There may also be tacos.

Register here: intramuralopen.wodifyrise.com

POPULAR POSTS

What if Health was This Simple?

What if health was a monthly subscription we could have auto-drafted from our back It’d look like: If you want support and a group to

Guitar Center and CrossFit

If you walk into a guitar center, you’ll likely hear the sounds of a young kid fumbling imperfectly through Deep Purple’s “Smoke on The Water”

One. More. Time.

I have nothing to write to you today. As a writer, it’s the worst feeling, like a cheese-maker, moving to a town where everyone is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit