Win or Lose, You Lose.

Seth Godin Spoke at the last Summit we hosted here in Little Rock. 

To quote him:

“An attitude of entitlement doesn’t increase the chances you’ll get what you want. And it ruins the joy of the things you do get. Win or lose, you lose.”

It’s a more eloquent way of saying what I teach.

Do not complain about what you don’t have. Clearly define what you want.

Don’t tell me what you want; show me your calendar.

When we want to wake up, we’ll wake up. Until then, we’ll stay in love with the version of us who’s asleep, who can wake up. Because the possibility is easier than the action. The dream doesn’t burn calories.

Walking at a slow pace towards what you want torches calories at tenfold the rate dreaming does.


Seatbelt, or Never Be The Same

My dad never wore his seatbelt when he drove. Neither did I. Until the day I was in a tragic car wreck. I lost my

Me Lucky Charms

My accomplishments haven’t brought me lasting happiness. But the friends, memories, screw-ups, and adventures along the way have. Some common goals we have on repeat

Use Social, Don’t Let it Use You.

Human beings need boundaries. We build fences to keep our dogs from running into the street. We put walls in the median to prevent collisions


Talk with a coach about your goals. Get the plan to achieve them.


Take the first step towards getting the results you want!