Win or Lose, You Lose.

Seth Godin Spoke at the last Summit we hosted here in Little Rock. 

To quote him:

“An attitude of entitlement doesn’t increase the chances you’ll get what you want. And it ruins the joy of the things you do get. Win or lose, you lose.”

It’s a more eloquent way of saying what I teach.

Do not complain about what you don’t have. Clearly define what you want.

Don’t tell me what you want; show me your calendar.

When we want to wake up, we’ll wake up. Until then, we’ll stay in love with the version of us who’s asleep, who can wake up. Because the possibility is easier than the action. The dream doesn’t burn calories.

Walking at a slow pace towards what you want torches calories at tenfold the rate dreaming does.

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit