Main – CROSSFIT
Back Squat (5-5-5 (add 5 lbs to last workout))
Bench Press (5-5-5 (add 5 lbs to last workout))
CrossFit Games Open 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
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