5 rounds for time:
10 SDHP slots online spielen (95/65)
10 ring dips
15 Jump Squats
run 200 meters
In 2007, I became a professional trainer. I charged my first client, Linda, $25 per session. You couldn’t convince me to pay that kind of money
Jeanie sat across the consult office from me; her eyes watered as my clients were laughing and warming up outside the open door. I’d asked
Few people will talk about failure in the gym. Eighty percent of fitness-goers fall into the pit of despair, swinging from full steam ahead to
By providing your phone number, you agree to receive text messages from West Little Rock CrossFit
