Everyone Has A Buttcrack

Everyone has a buttcrack.

Including you. And your buttcrack leaves sweaty buttcrack prints on my floor and leather benches at the gym.

No matter who you are or what you’ve accomplished.

Old? Buttcrack print.
Young with abs? Buttcrack print.
Overweight? Buttcrack print.
Lawyer? Unemployed? Amateur Taxidermist? Buttcrack print.

So remember that when you get in your head about the girl or guy with more defined abs and muscle-ups or cooler shoes. We (coaches) don’t see how much you are or are not, have, or don’t have. We see your buttcrack prints, just like everyone else’s, and we love each one of you regardless of the 1st place finishes under your belt.

If anything, the person working the hardest is probably the sweatiest and leaves bigger prints. So maybe just try to leave the best buttcrack print that you can. What a weirdly fun way to measure your intensity. I’d PR bell that.

Have fun.

POPULAR POSTS

The Bullsh*t.

I told Chris the other day, “You know, when someone tells me they need to work out but don’t have time right now, for just

Attached.

What’s the difference between being attached vs non-attached to an outcome? Awareness. One way for you and I to swim across the English Channel is

Poor Performance

When we perform “poorly,” we have two choices. One choice is to believe we fell short of expectations. Setting an expectation isn’t wrong. Quality is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit