More Than Enough is Too Much.

This year, I took on the task of decluttering most of my stuff. 

  • The unused shirts in my closet
  • Books I won’t be reading again
  • My 1996 Jeep Cherokee 
  • A little piece of my heart as I watched the Jeep driven away

They were all things that in themselves were valuable, but weren’t bringing me value. 

To remain attached to something that bears no extra value when I already have enough is just excess weight to carry around. 

See, I had the idea that sentiment was a reason to keep something when it no longer brought value. What I needed to get rid of, was that idea. 

After clearing out my home, I had room to put my bike and trainer (something I actually do use). I have room for new books, which has got me excited about the latest books I’m going to read, and my kitchen counters are clear so I can meal prep with less hassle.

I wish I did this ages ago because I’m a lot happier without the stuff that wasn’t serving me anymore.

I wager that we all do this with food, thoughts, habits, and dad jokes. 

What’ a thought or habit that’s no longer serving you?

Would leaving it behind be worth the freedom from it that you gain in return?

POPULAR POSTS

What if Health was This Simple?

What if health was a monthly subscription we could have auto-drafted from our back It’d look like: If you want support and a group to

Guitar Center and CrossFit

If you walk into a guitar center, you’ll likely hear the sounds of a young kid fumbling imperfectly through Deep Purple’s “Smoke on The Water”

One. More. Time.

I have nothing to write to you today. As a writer, it’s the worst feeling, like a cheese-maker, moving to a town where everyone is

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals. Get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from West Little Rock CrossFit